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Tai Chi--The Perfect Exercise

Finding Health, Happiness, Balance, and Strength

Regular Price $12.99

Regular Price $15.99 CAD

Regular Price $12.99

Regular Price $15.99 CAD

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On Sale

Jun 4, 2013

Page Count

272 Pages

ISBN-13

9780738216614

Description

The host of PBS’s Longevity Tai Chi and leading Western Tai Chi master Arthur Rosenfeld offers a groundbreaking guide to the myriad mental and physical benefits of this ancient martial art, including easing chronic pain and illness, dealing with stress, and resolving conflicts more easily. Are you looking to develop your mind as well as your body? look no further than tai chi.

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