About the Author
Lauren Roxburgh is an international body alignment expert and speaker, the author of
Taller, Slimmer, Younger, and a frequently sourced expert and contributor for goop
. She founded Be Aligned by Lauren Roxburgh, and is the creator of the signature
Lo Rox Aligned Rollers and the
Be Aligned video series. Named the “Body Alignment Pro” by
Vogue and dubbed “The Body Whisperer” by goop, Lauren has also been listed as one of the 8 Tech Pioneers to watch by
Entrepreneur magazine, one of the Hottest Trainers in America by
Shape magazine, and one of the W20 Top 20 Wellness Warriors to Watch by MindBodyGreen. She is the go-to writer and expert on all things fascia, alignment, movement, and foam-rolling, and works regularly with some of the country’s top orthopedic surgeons.
